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Body Mass Index Calculator: Enter your weight in kilograms and your height in centimeters in the form below and press the "Let's see" button (Please read disclaimer below before using this form)
Disclaimer
This form is based on the calculation of "Body Mass Index".
It is for entertainment purposes only.
Information it contains may not be accurate and is not designed or intended to serve as medical advice. Mom to Mom chat.com is not liable for any damages, physical, mental, or emotional, that may result from using this calculator. Please consult your physician for an accurate calculation of your BMI and subsequent treatment for any weight issues you may have.
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Download: Diabetes,Disabling, Deadly, and on the Rise from The CDC
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When Your Body Gets The Blues Do you feel drowsy, sluggish, tense, moody, and disinterested in sex? Do you have trouble sleeping, controlling your eating (especially sweets), and concentrating? If you answered yes to several of these questions, you may have the "body blues" (or "vegetative depressive symptoms"). Authors Marie-Annette Brown and Jo Robinson name these blues, which are caused by low or fluctuating hormones, "women's most misdiagnosed, undertreated, and mistreated mood problem." To combat the body blues, Brown, Robinson, and colleagues at the University of Washington developed "LEVITY" therapy based on three activities: increasing exposure to natural light, walking outside five or more times a week, and taking six inexpensive vitamins and minerals. |
 Love & Survival : 8 Pathways to Intimacy and Health Through anecdotes and dozens of scientific studies, Ornish demonstrates that personal intimacy and other aspects of emotional well-being--all the elements that make up what we call "love"--are as important to our physical condition as to our mental health. Not only do these positive emotions motivate us to make better lifestyle choices, Ornish argues, they also have a powerful direct effect on our bodies, giving us stronger immune systems, better cardiovascular functioning, and longer life expectancies. But the benefits of opening our hearts to others go beyond curing our bodies of disease; it's also the first step toward healing our entire lives. |
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